Come Summer, and we all want to splash and swim in the water to relieve us from the heat and also get some fun physical activity, don’t we? Many of us have a fear of water, especially deep water, and only a proper swimming coach can help us get out of the phobia – someone who knows how to teach swimming for beginners.
Age: When a child is 4 years old, it is the right age for swimming lessons and he is fit to take up the swimming lessons normally. It needs a lot of patience and understanding how to teach swimming to beginners. Their physical and mental maturity, limitations, and ability to pick up are to be taken into consideration when you start swim technique for beginners.
Planning: It is important that proper lesson planning is done on how to teach swimming to beginners. The planning has to be broken down into different schedules so that a child learns all the lessons swiftly and perfectly. Children should be introduced to the pool through play or exercises just to make them realise what fun it is to be in the water. It is important that parents do a thorough research before enrolling for swimming classes or even swimming lessons online.
Instructors: If you do opt for swimming classes at public pools, you should take note that the swim instructor should be a trained and certified person. There should be lifeguards who are well trained in CPR and first aid application. They should be well versed in how to teach swimming for beginners.
Water: To help children get over the fear of chilled water, the temperature of the water should be kept at the required warmth, and the pool should be clean for children’s swimming. Children should also be taught to keep the pool clean without spreading any body-waste in the water.
Beginning the lessons: For beginners, getting the face wet first will be an easy step to get used to the water which can be a part of in home swimming lessons. They will learn to take a deep breath, hold it, and come up to the surface. You can teach them how to swim step by step, to submerge into the water slowly but steadily by holding the poolside. Floating on the water surface in a stationery position will teach children to discover how the body behaves on the water surface and increase a child’s confidence. Never force them to swim until they are fully ready. If you have a pool at home, you can start in home swimming lessons. All you need is the right guidance on how to teach your child to swim. Swimming lessons online by Hadar Frisch are an ideal solution!
Precautions: Never leave a child alone in the water. They must be taught to practice self-rescue in the event of any problem. The presence of one of the parents will give them the much-needed confidence. The pool should have clear marks about the shallow and deep ends for children’s swimming. It will be all the more effective if there is a demarcated line to separate the two ends so that children know exactly where to stop.
Swimming class: Parents should look for swim technique for beginners that suit their children the best. Swimming lessons cannot not be uniformly planned for all types of children. The progress of children needs to be monitored. They should continue the lessons on how to swim step by step till they are familiar with basic swimming skills.
Supervision: When parents allow toddlers in water, one of the parents should keep a vigilant eye on them. Ideally, parents can give the swimming lessons if the kids need (they can look for swimming lessons online for guidance on how to teach).
Other precautions: A beginner should never practice holding breath for a long time initially. They should also be taught to stay within the permitted swim areas. Teach children the importance of staying safe, avoiding any deep water, and not to take the plunge without you around. Enjoy teaching them to swim by starting it at the right age for swimming lessons!
